

Or, the week Ryan joined a pickup soccer game and scored three goals. Like the week when Alex attended an Orange Theory workout with her girlfriends and thought it was too easy. There are the weeks when you’re reminded of how fit you are. We are reminded weekly, especially given our on-the-go lifestyle, why Beachbody On Demand (BOD) is worth it. To this day, both Alex and I are still daily Beachbody On Demand users. Soon, I felt like an athlete again, which brought me more confidence and energy. My self-guided workouts were pointless in comparison, and I felt and saw the difference within days. The results, variety, and structure blew my mind. Once I pressed play on these workouts, everything changed. There was no question that I was feeling unhealthy and gaining weight. After a long workday, I didn’t have the energy to go for a run or kick the ball around. Once I began my engineering career, my activity levels dwindled.

My self-guided exercise consisted of running, basic bodyweight moves, and soccer or volleyball games with colleagues. Instead, all my workouts were self-guided. I had never followed an exercise program before. This pre-dates the Beachbody On Demand streaming, so I borrowed a few DVDs of P90X from my buddy, Bill. I first completed a Beachbody workout program in 2013.

I think we can all agree that the Business Insider is a highly credible and neutral party. Now that I spilled the beans on our bias, I wanted to also share some external reviews on whether Beachbody On Demand is worth it.
SUCCESS STORIES BEACHBODY 3 WEEK YOGA RETREAT TRIAL
If you sign up or start a free trial through this page, we get a small commission, and we’ll always be there to support you on your fitness journey. We help people through our BODgroup within the Beachbody On Demand app. However, it progressed into partnering with Beachbody and helping individuals like us get started and stay motivated. It all started with our love of the workouts and excitement over incredible results. Whenever possible, we use the data that we have collected to drive home our points.īefore I jump into my story and experience with Beachbody On Demand, it’s important to come clean and let you know that we’re biased. In this in-depth review of Beachbody On Demand, we list ten reasons why we think it’s worth your time and investment.
